Healing Meditation with Sally Smith
Stillpoint
West Tisbury, 02575
How to get there
Ease into the New Year with this guided meditation that combines the breath with creativity as a healing modality. This practice helps to release anxiety, depression, and negative thoughts while promoting a state of joyful relaxation that honors the self.
Sally Hurd Smith holds a Master's in Art Therapy and Counseling. She has spent decades working as a massage therapist, teaching Yoga, and healing.
Sliding Scale $10–$25