Guided Somatic Art Meditation: Blooming into Spring with Sally Smith
Stillpoint
West Tisbury, 02575
How to get there
Bloom into spring with this guided meditation that combines the breath with creativity, as a healing modality. This practice helps to release anxiety, depression, and negative thoughts while promoting a state of joyful relaxation that honors the self.
The price of participation is on a sliding scale ($10–$25).
About Sally
Sally Hurd Smith holds a master's degree in art therapy and counseling. She has spent decades working as a massage therapist, teaching Yoga, and healing.