Tuesdays, 9 AM; Thursdays, 5:30 PM; and Saturdays, 10:30 AM

This 90-minute practice offers the space to move with intention, depth, and presence. Rooted in mindful breath, the class begins with grounding and centering before building into a dynamic Vinyasa flow that strengthens, opens, and balances the body. With time to explore alignment, deeper postures, and meditative stillness, students are guided through a journey that connects body, mind, and spirit. The practice closes with restorative poses and a spacious savasana, leaving you grounded, refreshed, and renewed from the inside out.

About Camille

Camille Beauzile is a passionate and intuitive movement guide, blending over two decades of experience in the healing arts. As a certified Pilates instructor, 600-hour yoga instructor, seasoned bodywork therapist, and sound healer, she brings a holistic and deeply embodied approach to wellness. Her teaching emphasizes alignment, breath, and presence, empowering students to move with intention, strength, and grace.

With a background in therapeutic bodywork, Camille has a profound understanding of the body’s mechanics and subtle energy systems. Her sessions often integrate mindful movement, breath awareness, and sound healing to create a grounded, nurturing space where transformation can unfold. Whether guiding a dynamic Pilates class or a restorative sound bath, she meets each student with care, compassion, and a commitment to their unique path of healing and growth.

Camille believes that when we move with awareness, we remember who we are—resilient, radiant, and whole.

Thursdays, 9 AM

This fitness class, led by Maggie Bucci, is designed to get you fit to flow with the journey of life. It combines elements of Pilates, barre, and functional-strength training, with a dash of HIIT (high-intensity interval training), to help you build strength, endurance, and balance through low-weight, high-repetition exercises and progressions.

Beyond building lean muscle and strength, the class encourages us to explore our capacity to do hard things, meet our edges with curiosity and grace, and take breaks, as needed, before trying again—building mental and physical stamina.

“When I have already accomplished this, I know I can tackle anything else that comes my way today,” a participant might say at the end of this class.

But while highly modifiable, to meet you where you are, the class is not recommended if you have any severe knee, hip, shoulder, or other joint injuries. 

Please bring water with you, and a mat if you have one. Optionally, you are also welcome to bring a towel and weights (2–5 lbs.). A limited amount of weights will be available on a first-come, first-serve basis.

About Maggie

Maggie Bucci is a passionate wellness and movement coach and energy worker. She began her journey into physical and spiritual wellness over 10 years ago. Completing her first certification in anti-gravity aerial yoga in 2016, she has gone on to complete her 200-hour yoga teacher-training (YTT) with Yoga Bohemia in 2017, 300-hour YTT at the Yandara Yoga Institute in 2019, and multiple other certifications over the years (total barre, cross-core, BStrong, and more).

Maggie worked with Reiki energy for several years before receiving her Reiki master attunement in 2018. She continues to share Reiki in classes and with clients. Believing in the connection between spiritual and physical health, she hopes to help those she works with, to tune and tone their spirit, mind, and body to thrive in optimal health, happiness, and vitality.

3:30–4:30 PM

Experience the calming effect of harmonic vibration, with pianist and acclaimed piano technician David Stanwood.  

Naptime is a meditation hour. David’s piano improvisations expand and slow down time—allowing space for unwinding, resting, dreaming, writing, drawing, and meditating.

The session features David’s continuous tonal bowing of the open strings on the piano, in concert with the gentle sounds of the forest surrounding Stillpoint. You might find yourself magically floating upstream… 

Yoga mats and cushions are provided.  

Admission: Sliding scale, $10–$30.

About David

David Stanwood has been the Island’s own piano technician since 1979. As a tonal artist with heightened sensitivities to harmonics, he likes to say, “I hear what people feel.” 

In 1978, he received his certificate from the piano technology department of the North Bennet Street School, and was presented with its Distinguished Alumni Award in 2007. In 2019, he was inducted into the Piano Technicians Guild Hall of Fame. His accomplishments are too numerous to list here but you can read more on his website. David lives and works at his home on Lambert’s Cove Road.

Sundays, 11 AM—12:15 PM

Rediscover meditation as a fully embodied practice. Instead of trying to quiet the mind or reach a special state, the practice begins by dropping awareness downward into the physical body. The body becomes the meditation seat, the teacher, and the gateway into awakened presence. Through a series of guided practices, you’ll learn to rest your attention in the body, relax habitual tension, and cultivate a grounded resilience that supports you on and off the cushion.

About Jenna: 

Jenna Harrison has been dedicated to embodied practice for over 25 years. She began teaching yoga in Los Angeles after completing her training at The White Lotus Foundation in 1995. In 2002, she met Dr. Reggie Ray at Shambhala Mountain Center, where she immersed herself in Buddhist studies and meditation. Authorized to teach by Dr. Ray in 2012, Jenna has since guided groups internationally and worked with students individually, offering meditation instruction rooted in presence, embodiment, and heartfelt connection.

Drop-ins welcome

$25 single class

$160 for all 8 weeks

For questions or to pre-register, please email: awakening.the.wild.heart@gmail.com

What’s Written Within is an improvisational dance group that came together on the Island twelve years ago. Dance improvisation is a practice. People of all ages, of all ranges of experience with dance—or perhaps never having danced before—coming together to move with their unique body, with their unique story of what’s written within. Beginning with a gentle group warm-up, the hour will progress to loosely structured improvisations guided by prompts. Sound will be improvised by Bruce MacNelly.

About Sandy, the group’s facilitator

Sandy Broyard began exploring dance improvisation many years ago, with Mary Wigman in Berlin, Germany. Later she spent time with Group Motion in Philadelphia. She continued her journey discovering the body in motion, with Jack Weiner in New York. Sandy sees her role as a facilitator rather than teacher or director. She invites you to come and explore the possibilities, the fun, the surprises of dance that erupts in the moment.

Drop-ins welcome

Suggested donation: $10

For questions, please email sandybroyard@gmail.com

This class, led by Thai monk Boonyod Nonthong (a.k.a. Monk Benny), is designed for participants of all levels, from beginners to experienced meditators. It offers a blend of loving-kindness meditation, mindfulness practice, and shared experiences through personal reflection. Consider it a gentle workout for the mind, open to anyone seeking greater self-awareness and personal growth.

The program begins with guided instruction in loving-kindness meditation, a practice that focuses on fostering positive intentions and goodwill towards oneself and others. By cultivating compassion, empathy, and love, participants can enhance emotional well-being and develop healthier relationships. 

The session then transitions into mindfulness meditation, also known as Insight meditation. This practice involves observing thoughts, sensations, and experiences with non-judgmental awareness. Mindfulness meditation aims to develop a profound understanding of the nature of existence, fostering insight, clarity, and self-awareness. 

Think of this session as an opportunity to foster happiness through loving kindness and acceptance, while promoting compassionate awareness of the present state of our body and mind.  

A portion of the registration fee goes to support the NMR Meditation Center and Buddhist Temple in Raynham, Massachusetts.

The price of admission is on a sliding scale ($20–$40).

Please bring a notebook.

About Monk Benny

At age eleven, Boonyod Nonthong began his journey as a novice monk. He then studied at the Wat Pho Meditation Center in Bangkok, Thailand. At age twenty-one, He began studying with the esteemed Mahasi Sayadaw in the Vipassana (Insight) tradition. This included approximately three years of intensive practice (18 hours daily) under the venerable guidance of BhaddhantaWirosana, Ph.D. He has resided at Wat Nawamintararachutis (NMR Meditation Center) in Raynham, Massachusetts, for the past three years, where he continues to deepen his monastic practice and share mindfulness with the community.  

7–8:30 PM

Ian Douglas will facilitate an exploration of the topic “The High School Project.” Two speakers offering differing perspectives will start off the night, and then anyone is free to join in the conversation. At 8:30 p.m., we enjoy refreshments and talk informally.

Our goal is to build a stronger, more resilient community through respectful dialogue.

This is a free event, but donations are welcome. Please RSVP for a head count.

Polly Simpkins believes life is like a cup. She founded The Cup of Karma Project in 2010 as a vehicle to celebrate life and the people and relationships in our cup that inspire us and the trajectory of our lives. Cup of Karma Cafe at Stillpoint is an extension of this project.

During the dark winter, we will gather on one Sunday afternoon a month and enjoy hot tea, snacks, and relax into the afternoon by sitting together and simply listening to and honoring an island community member’s story. All are welcome to these gatherings, which are stress-free, peaceful, and for those who are interested in celebrating the journey of life.

Please RSVP. Suggested donation: $10

Polly is an interspiritual minister, a ceremonialist, and the founder of Petal Sky, which provides spiritual care for all stages of life, including death. She is a fourth-generation islander, a story gatherer, and DJ at MVY Radio.